Relapse Prevention Tips
Because recovery involves more than completing a rehabilitation program, relapse addiction aftercare requires a unique approach on a personal level. The American Society of Addiction Medicine (ASAM) describes addiction as a chronic disease — one with biological, behavioral, emotional, social, and physical factors. By nature, those suffering from substance abuse disorder cannot control their cravings. That’s why it’s so […]
5 Excuses We Make to Avoid Going to Rehab
You really want to get clean and sober. So what is stopping you? Are you afraid of being judged? Can you make the payments? Do you feel that the process will be too long and hard for you? Or do you think that the problem isn’t as bad as everyone around you makes it out […]
How to Cope When You Lose Someone to Addiction
US statistics on drug and alcohol use is chilling. Yet, there seem to be no signs of the scourge slowing down. It can become challenging if someone you love is a part of the statistics. Learning how to cope when you lose someone to addiction is essential. Taking the right steps will help you overcome the […]
How to Practice Mindful Meditation
Your life may feel chaotic. You may be looking for a way to calm your mind. Or you may just want to be present and more aware of what is happening. You may find that your life is so busy that you’ve never allowed yourself to sit, just be in the moment, and breath. Mindful […]
How to Tell Your Boss You Need Rehab
Telling your employer you need to go to rehab can be a daunting task. Going to rehab is a big decision, an important one that can change your life for the better. Before you go, though, it is important to have your house in order, so to speak. This means paying bills, making arranging for […]
Why Los Angeles is a Great Place to Recover
Making a change in your life, like admitting you need help to cut drugs and alcohol out and live healthier, is a big step. If you think you are ready to take this on, the first thing you’ll need to do is decide where you will seek addiction treatment and live your life once you’re […]
