Bay Area Mental Health Facility

Outpatient care at Multi Concept Recovery gives clients the opportunity to receive professional treatment and support without stepping away from their daily lives. For many, this makes our Redwood City facility one of the most trusted choices among Bay Area mental health facilities. Outpatient treatment allows clients to continue working, studying, or caring for family while still receiving consistent, structured care that fosters long-term growth.

At MCR, outpatient services are designed to address multiple areas of a person’s life and recovery:

• Individual therapy: One-on-one sessions that provide a safe, confidential space to explore personal challenges, set goals, and build coping strategies tailored to your unique needs.
• Group therapy: Shared sessions where clients learn from peers, practice communication skills, and gain encouragement through community support.
• Family therapy: Collaborative sessions that strengthen relationships, improve understanding, and create healthier family dynamics.
• Evidence-based modalities: Therapies like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) address a wide range of mental health conditions with proven effectiveness.
• Mindfulness and skill-building: Programs that teach practical tools for managing stress, improving emotional regulation, and building resilience in everyday life.

By offering this combination of therapies and approaches, our outpatient programs help clients make steady progress toward healing while staying connected to the people and responsibilities that matter most. Whether you need a structured partial-day program, intensive outpatient care, or traditional weekly sessions, our Bay Area team is here to provide the level of support that’s right for you.