MENTAL HEALTH + ADDICTION BLOG

Latest Articles

A woman in recovery talks to a man to set boundaries.
Life in Recovery

How to Set Boundaries During Recovery

When you are in recovery, there are many things that can trigger you, add unnecessary stress, or negatively impact your wellbeing. Learning to set boundaries during recovery is a way that you

Read More »
Alcoholism

10 Steps to Stop Drinking

It has become widely accepted that alcohol is a major part of our social lives. From work functions and happy hours to tailgate and dinner parties, alcohol frequently plays a large role

Read More »
Life in Recovery

How to Rebuild Trust in Recovery

Being a recovering person takes a lot of hard work. Being sober goes beyond stopping your drug use; it involves cleaning up the debris that was caused from years of substance abuse.

Read More »
For Families & Loved Ones

Preventing Teen Substance Abuse

If you are a parent, raising teenagers can be a nightmare. Not only are teens trying to cope with tremendous changes in their body and brain, they are also dealing with the

Read More »
Life in Recovery

Staying Sober in Social Settings

There is a huge difference between getting sober and staying sober. If you are early in your recovery, you are no doubt doing your best to work on your individual program of

Read More »