Can PTSD Cause Bipolar Disorder?

PTSD (post-traumatic stress disorder) and bipolar disorder are separate mental disorders, each with distinct causes and symptoms. PTSD does not cause bipolar disorder; however, individuals can struggle with both conditions simultaneously, known as co-occurring disorders. PTSD is triggered by trauma, while bipolar disorder is often more biologically based with no specific trigger. Effective treatments for […]

How to Stop Shaking from Anxiety

A person deals with anxiety.

Millions of people struggle with anxiety around the world. While stress is a normal part of life, chronic stress and anxiety can significantly impact all areas of your life. Shaking is a symptom of anxiety that many people struggle with. Below, you’ll learn more about how to stop shaking from anxiety so you can effectively […]

The Difference Between Bipolar Diosrder and Borderline Personality Disorder

Bipolar disorder and borderline personality disorder are two types of mental health disorders that both involve mood changes. Because each condition has similar signs and symptoms, it can sometimes be difficult to distinguish the difference between each. Keep reading to learn more about the difference between bipolar disorder and borderline personality disorder below! Multi Concept […]

What to Look For in an ADHD Therapist

A person meets with an ADHD therapist.

According to the CDC, millions of U.S. adults have an ADHD diagnosis. ADHD (attention-deficit/hyperactivity disorder) can impact virtually all areas of your life, from your work or school life to your relationships, and more. While ADHD is common, a lack of treatment can interfere with your overall quality of life. In this article, you’ll learn […]

What to Pair With Wellbutrin For Anxiety

Wellbutrin (bupropion) is a medication often prescribed for depression, but it can also be used to treat anxiety symptoms. In many cases, Wellbutrin is most efficacious for anxiety treatment when it’s paired with other things. Knowing what to pair with Wellbutrin for anxiety means understanding the medication alternatives and therapeutic alternatives that can support your […]

How to Find Holistic Mental Health Treatment Centers

A woman practices breathwork, a technique often used in holistic mental health treatment centers.

Holistic treatment refers to any mental health plan that considers all aspects of the client, not just the disease. This means all the things that might contribute to declining mental health or exacerbate a mental health condition, like lifestyle, relationships, personal beliefs, physical health, and stress.  Holistic Mental Health Treatment Centers FAQs  What makes a […]

How to Help Your Spouse with Anxiety and Depression

A woman helps her spouse with anxiety and depression.

When a spouse struggles with a mental health disorder like anxiety or depression, it can have a toll on the entire family. Knowing how to help a spouse might seem overwhelming at first but there are several things you can do to support yourself and your spouse no matter the situation.  How to Help Your […]

Connection Between Neurofeedback and Bipolar Disorder

A person undergoes neurofeedback treatment for bipolar disorder.

Bipolar disorder is a mental health disorder that presents with significant challenges in daily life. Individuals can have extended time frames with depressive symptoms that mimic a depressive disorder or manic symptoms. Some people have both.  Those who struggle with bipolar disorder do not have options for cures yet, which means the best course of […]

Group Therapy Activities For Anxiety

People participate in group therapy activities for anxiety.

Anxiety is the most common mental health disorder in the world. Anxiety stems from too much focus on the future, the potential outcomes, risks, or failures. Those who struggle with anxiety disorders or co-occurring mental health and substance abuse disorders can find support in group therapy activities for anxiety. These types of activities can provide […]

How to Break Free From Depression

Depression is one of the most common mental health disorders around the world. It impacts women more than men. With an increasing prevalence today, it is important for people to know how to break free from depression when feelings strike and how to get help for depressive disorders.  How to Break Free from Depression There […]