What Are the 12 Steps to Self-Care in Recovery?
A big part of recovery centers on taking care of yourself. Too often, individuals struggle to find a balance between caring for themselves and caring for others, and whether this is in a personal or professional capacity, it can have trickle-down impacts on mental and physical well-being. When this happens, individuals are more susceptible to […]
How to Practice Self-Love in Recovery
It is reported that more than one in seven Americans ages twelve and older currently suffer from substance abuse, which amounts to at least forty million citizens. Addiction and substance abuse disorders have officially surpassed rates of heart conditions, cancer, and diabetes. Rates of mental illness vary wildly but it is very common for addicts […]
