Mental health is a serious issue that requires focused treatment and individualized care. Recently, mental health disorders have garnished more public attention, and talking about mental health is becoming increasingly destigmatized. For years, mental and behavioral health disorders were seen as either ‘weaknesses’ or ‘private matters’ that no one would speak about freely. These issues were either swept under the rug, or they were kept deeply under wraps due to shame or disgrace surrounding the topic. Thankfully, we are moving in a positive direction, and help is out there and encouraged.
What Is Outpatient Treatment for Mental Health?
Outpatient treatment for mental health is not typically one specific treatment, but it is a general term for treatments that take place in an office, hospital, or clinical setting with no requirement for an overnight stay. Similar to outpatient treatment for addictions, outpatient care for mental health offers various treatment options, therapies, and medications to help heal you from your specific disorder. These treatments are also personalized based on each patient’s specific needs.
Mental health can be complicated – there are so many different disorders that exist, and there are various treatment methods offered that aim to uncover the root of the problem. Discovering the nature and severity of a person’s mental health conditions will determine the level and type of care that is required for recovery.
Some treatment options used for mental health treatment include:
- Individual therapy
- Group therapy
- Family therapy
- Psychiatric medication following evaluation
- Dialectical behavioral therapy
- Chemical dependency treatment
- Depression treatment
- Bipolar disorder treatment
- Outpatient anxiety treatment
- Transcranial magnetic stimulation
- Stress management programs
There are plenty of benefits of opting for outpatient treatment for mental health disorders. Some of the benefits include being able to stay home throughout treatment, the ability to be around family and loved ones throughout treatment, no disruption to daily life and responsibilities, opportunities to integrate new coping skills into everyday life immediately, seamless transition back into the real world, and the financial benefit of not needing to pay for an inpatient treatment stay.
The goal of outpatient treatment for mental health is to uncover the type of disorder you are suffering from as well as the severity of the disorder, and from there we can determine the solution for your disorder.
How Do You Determine if You Need Outpatient Treatment for Mental Health?
Mental health disorders refers to a wide range of mental health conditions. These conditions affect your mood, thinking, and behavior. Many people suffer from mental health issues on the occasion, but it becomes a mental illness when signs and symptoms are ongoing and ever present affecting your ability to function in daily life.
Signs and symptoms of mental health disorders can vary depending on the disorder and the severity of the condition. Some signs and symptoms of mental illness include:
- Feeling excessively sad or down
- Extreme mood changes
- Extreme highs and extreme lows
- Excessive anxiety
- Withdrawal from family or friends
- Extremely low energy and significant tiredness
- Detachment from reality
- Major changes in eating habits
- Decreased sex drive
- Excessive anger or episodes of violence
- Reduced ability to concentrate
- Suicidal thoughts
When any of the listed symptoms starts to overtake your life, or hold you back from doing things that you’d normally find enjoyment in, it may be time to seek help for your condition. Mental health outpatient treatment is highly encouraged for anyone who might be suffering from ongoing conditions. Most mental illnesses do not improve on their own, and if untreated, mental illness tends to worsen over time causing serious problems to arise.
If you do not seek help when you need it, your mental illness may seep into your daily responsibilities and your relationships, causing them to suffer. Losing a job, friendship, or relationship as a result of mental illness is not a fun experience, and with the right help, can be avoided.
Reach Out to the Team Today at Multi Concept Recovery
If you are suffering from any of the listed symptoms or think you may need help from your mental illness, please reach out to the team at Multi Concept Recovery today. We’re here to help you or your loved one!