Outpatient therapy is an effective treatment program for patients looking to progress in their recovery, without having to stay in an inpatient facility. Unlike inpatient rehab, which involves 24/7 care, outpatient therapy offers the flexibility to receive the treatment you need while also being able to balance life’s responsibilities outside of treatment. In this article, you’ll learn more about what is outpatient therapy and how it can benefit your recovery journey.
Multi Concept Recovery offers premier rehab centers to help patients receive the personalized care they need to lead a healthier, happier quality of life. Gone are the days of suffering in silence with your addiction or mental illness- help is available. Our compassionate team is here to help you every step of the way along your road to recovery. Contact us today to learn more about how we support your unique recovery needs.
What is Outpatient Therapy?
Outpatient therapy can involve a broad range of treatments for an individual’s physical or mental health and well-being. Outpatient therapy involves sessions and is different than inpatient treatment programs, which involve live-in treatment for 24/7 care.
Outpatient therapy can involve a range of treatment approaches from individual CBT threapy sessions to family therapy, group therapy, and more. Depending on your unique needs, you can receive outpatient therapy for a specific condition. For example, if you are struggling with anxiety and depression, you may consider seeking outpatient CBT therapy to help positively change negative thought patterns and behaviors you may be struggling with.
5 Benefits of Outpatient Therapy
1. Flexibility of Support
First, outpatient therapy offers patients a flexible way to continue receiving the essential care that they need, without having to sacrifice other responsibilities. Whether you are balancing work, school, or family responsibilities, outpatient therapy allows patients to receive treatment without putting their lives on hold. Whether you are looking for weekly one on one CBT sessions or to attend outpatient group therapy sessions, outpatient therapy provides more flexibility to receive treatment, without putting your life on hold.
2. Range of Available Treatment Options
Within outpatient therapy, there is a range of available treatment options that can help a range of conditions. For example, individuals struggling with unresolved trauma can seek support from outpatient trauma therapy. Meanwhile, patients recovering from a substance use disorder and are looking for additional resources to maintain sobriety may consider group therapy or individual outpatient therapy options like CBT or DBT.
3. Effective Next Step From Inpatient Treatment
Outpatient therapy can also be an effective next step for individuals looking to transition from inpatient treatment. It can sometimes be challenging for a patient to go from receiving 24/7 support from an inpatient facility to receiving no treatment and going back into their everyday life. Outpatient therapy offers patients the ability to transition back into their everyday lives while also still receiving support from outpatient care to progress along their recovery journey.
4. More Affordable Compared to Inpatient Treatment
Typically, outpatient therapy options are more affordable relative to inpatient or residential treatment options. In other words, if you are struggling with a mild to moderate condition or are looking for a next step to transition from inpatient care, outpatient therapy provides individuals with a more affordable care option.
5. Long-Term Resource to Support a Patient’s Recovery
Last but not least, outpatient therapy can be used to provide patients with a long-term resource to maintain their recovery progress. Whether you are just starting out on your recovery journey or have been on your recovery journey for years, outpatient therapy provides a way to support you so you can maintain a healthier, happier quality of life.
Help Is Available
Now you know more about what is outpatient therapy and what is it used for. Outpatient therapy can encompass a range of treatment approaches from CBT to DBT, family therapy, and more. Similarly, outpatient therapy can help with a range of conditions, whether you are struggling with unresolved trauma, depression, anxiety, or another mental condition. From providing flexibility of care to more affordable treatment options compared to inpatient treatment, outpatient therapy can be an effective way to support your long-term recovery goals.
Multi Concept Recovery is here to help you receive the tailored care you need to lead a better life. No more suffering alone with your addiction or mental illness. We provide a comprehensive range of addiction treatment programs and mental health treatment to ensure you receive the best possible care to effectively progress along your road to recovery. Contact us today to learn more about how we can support your unique recovery needs.
Frequently Asked Questions
What is an example of outpatient treatment?
Outpatient treatment can consist of a broad range of services that can support your mental, emotional, or physical health and well-being. For example, cognitive behavioral therapy (CBT) is a common form of outpatient treatment that can help individuals address negative thought patterns or behaviors in their lives so they can effectively change them into more positive, productive thoughts and behaviors.
How Long is Outpatient Therapy?
The length of outpatient therapy can vary greatly depending on an individual’s unique recovery needs, as well as the specific type of outpatient treatment they are receiving. Some individuals may benefit from a few months of outpatient therapy while other patients may consider seeking outpatient therapy for a year or more to help them maintain their recovery progress.
Which treatment is right for me: outpatient therapy or inpatient treatment?
The severity of your condition and your unique recovery needs will determine whether outpatient therapy vs inpatient treatment may be right for you. Typically, patients struggling with a more severe condition, such as someone overcoming drug addiction for the first time, may consider seeking inpatient treatment where they will be able to receive 24/7 support to safely and effectively detox and progress along their recovery journey.
Meanwhile, other patients who may have been sober for some time, or individuals struggling with a more mild condition may benefit from outpatient therapy to support their recovery journey. Plus, many patients may start out receiving inpatient treatment, and then transition into outpatient therapy as they progress along their recovery journey.
