MENTAL HEALTH + ADDICTION BLOG

Latest Articles

People participate in a psychoeducational group.
Treatment for Addiction

What is a Psychoeducational Group?

A psychoeducational group is a form of group therapy designed to educate individuals typically on a specific diagnosis or condition. Unlike some forms of group therapy, where members can have varying conditions,

Read More »
A person deals with anxiety.
Mental Health

How to Stop Shaking from Anxiety

Millions of people struggle with anxiety around the world. While stress is a normal part of life, chronic stress and anxiety can significantly impact all areas of your life. Shaking is a

Read More »
People participate in outpatient therapy.
Treatment for Addiction

What is Outpatient Therapy and What is it For?

Outpatient therapy is an effective treatment program for patients looking to progress in their recovery, without having to stay in an inpatient facility. Unlike inpatient rehab, which involves 24/7 care, outpatient therapy

Read More »
A person meets with an ADHD therapist.
Mental Health

What to Look For in an ADHD Therapist

According to the CDC, millions of U.S. adults have an ADHD diagnosis. ADHD (attention-deficit/hyperactivity disorder) can impact virtually all areas of your life, from your work or school life to your relationships,

Read More »