MENTAL HEALTH + ADDICTION BLOG

Latest Articles

Treatment for Addiction

Finding Individual Therapy for Addiction

Individual therapy offers patients a safe space to heal their mental health and overall well-being for the better. While individual addiction therapy can be highly effective in supporting your recovery journey, sometimes

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Life in Recovery

5 Fun Ways to Celebrate Sobriety

Addiction recovery is a lifelong journey that can be filled with many ups and downs. Overcoming addiction and achieving sobriety is a major accomplishment. There are several fun ways to celebrate sobriety,

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Recovery Programs

What is the First Step in Recovery?

Overcoming addiction can seem daunting, especially if you don’t know where to start. Whether you have tried to quit in the past without success, or are afraid of the unpredictability of recovery,

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Mental Health

How Long Does It Take to Heal from Trauma?

Left untreated, trauma can negatively impact your quality of life for years. Whether you experienced trauma during childhood or more recently in adulthood, it is important to consider seeking professional help to

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Mental Health

How Does OCD Affect Relationships?

OCD (obsessive-compulsive disorder) is a mental disorder where an individual experiences persistent and unwanted thoughts or urges that inevitably disrupt their daily life. Unfortunately, OCD can also impact relationships for the worse.

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