MENTAL HEALTH + ADDICTION BLOG

Latest Articles

People participate in group therapy.
Treatment for Addiction

Understanding Group Therapy Dynamics

Group therapy or group counseling is one of the cornerstones of recovery. When you seek help for addiction or co-occurring mental health disorders, the group dynamics in group therapy might be something

Read More »
Life in Recovery

The Importance of Empowerment in Recovery

Recovery is a deeply personal journey, whether it’s from addiction, mental health challenges, or other life-altering events. Central to this journey is the concept of empowerment—the process of gaining control, confidence, and

Read More »