Anxiety and ADHD are distinct mental health conditions that can share symptoms, making it difficult to differentiate between them. Anxiety disorder involves chronic worry and stress, with symptoms like excessive worry, restlessness,
PTSD (post-traumatic stress disorder) and bipolar disorder are separate mental disorders, each with distinct causes and symptoms. PTSD does not cause bipolar disorder; however, individuals can struggle with both conditions simultaneously, known
Most people experience a traumatic event at some point in their lives. However, this does not mean all people who’ve experienced trauma struggle with PTSD. PTSD (post-traumatic stress disorder) is a condition
A psychoeducational group is a form of group therapy designed to educate individuals typically on a specific diagnosis or condition. Unlike some forms of group therapy, where members can have varying conditions,
Millions of people struggle with anxiety around the world. While stress is a normal part of life, chronic stress and anxiety can significantly impact all areas of your life. Shaking is a
Bipolar disorder and borderline personality disorder are two types of mental health disorders that both involve mood changes. Because each condition has similar signs and symptoms, it can sometimes be difficult to
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